A {MY} BODY


My body is the sum total of my accidents and injuries with compensatory complex movements causing holding patterns. Accommodating desired activities in comfort, 

release holding patterns causing freedom in movement.

Holding Patterns seem to be repeated muscular contractions that accomplishes a movement that causes the muscle to over contract repeatedly.

A body holds patterns Standing, Sitting, and lying down. THEN, Movement. 

RELEASE THE HOLDING PATTERNS

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​         510-253-5695      

New Location in Berkeley California!

New Location at 1533 C Shattuck Avenue  

CREATE NEW MOVEMENT

D e s t i n a t i o n ​ 

Movement

Massage Therapy

Move better, feel better!

Jeannette Casarez, MMT, CMT581, CAMTC Member



With over 25 years experience and extensive knowledge of the human body, each session is individually designed with your specific needs and goals.

If you are looking for someone who really listens and works with your body, you've come to the right Place!

Quality

 Life Changing Massage